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What’s in Your Pantry?

Pantries can be a nest of unhealthy, junk, and bad-for-you foods.

Yours doesn’t have to be the same.

What processed foods can you include in your pantry? And what are the non-processed foods that need to claim a permanent spot there?

Read the “12 Must Have Foods for a Healthy Pantry” at Rebecca Scritchfield’s Balanced Health and Nutrition. And, head-ups: chocolate is on the list!

Comment here or there, and share!

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