I made this fruit smoothie with my son few days ago, and we both enjoying sipping it on a sunny afternoon. He just loves pouring and measuring, so after chopping the fruit, I let him measure the amount and dump it in the blender.
The smoothie was a little sour because we used plain yogurt. We all love and use it in our house. Try it first before you assume that you or your kids won’t like it. If you need your smoothie to be more sweet, pour in about 1/2 teaspoon of honey or 100% pure maple syrup per each cup. Or you can start with vanilla yogurt or plain Greek yogurt next time since they are typically not as sour.
- 1 cup low fat plain yogurt
- 1 cup green grapes
- 1 cup honeydew chunks
- 1 ripe kiwi fruit, chopped
- Blend all ingredients. Makes 3 6-oz servings.
I sprinkled crushed mint on mine to make it a bit more sophisticated.