Migraines & Headaches Archives

Gut Dysbiosis Causes, Symptoms, Testing, and Treatment

Acid reflux, Autoimmune Health, Constipation, Digestive Health, IBS, low FODMAPs, Migraines & Headaches, MRT-LEAP (food sensitivities), Nutrition Tips, SIBO, Thank Gut It's Fixed / Nour Zibdeh

Gut dysbiosis means there’s an imbalance between good and bad microbes. This imbalance can lead to irritable bowel syndrome (IBS), constipation, diarrhea, gastritis, colitis, and other conditions you may have not linked to your digestive tract like fibromyalgia and autoimmune diseases. This article talks about dysbiosis causes, symptoms, how to test for dysbiosis, and how […]

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Food Sensitivity vs Allergy: Important Information To Know

Autoimmune Health, Digestive Health, IBS, Migraines & Headaches, MRT-LEAP (food sensitivities), Thank Gut It's Fixed / Nour Zibdeh

Food sensitivity vs allergy is often a misunderstood and overlooked topic. If you have painful digestive issues, headaches, migraines, pain, fatigue, brain fog, or other nagging symptoms, you may have wondered if you’re reacting to certain foods. In this episode of Thank Gut It’s Fixed Show, I compare food sensitivities and allergies so you’re more informed when you

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Magnesium Deficiency: What is it and how to truly handle it.

4 Comments / Adrenal Health, Diabetes, Digestive Health, Heart Health, Migraines & Headaches, Nutrition Tips, Thank Gut It's Fixed, Vegetable dishes / Nour Zibdeh

Magnesium deficiency is more common than most people and doctors think, and you have a 50% chance of being deficient. In this post, I talk about the importance of magnesium, symptoms of and causes of magnesium deficiency, magnesium rich foods, and magnesium supplements. You might wonder what a gut show has to do with magnesium.

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Food sensitivity testing and symptoms. Get tested, eat right, and eliminate symptoms. www.nourzibdeh.com

Food Sensitivity Testing and Symptoms: 8 Things You Need To Know

1 Comment / Autoimmune Health, Detox, Digestive Health, IBS, low FODMAPs, Migraines & Headaches, MRT-LEAP (food sensitivities), SIBO, Skin Health, Thank Gut It's Fixed, Thyroid Health, Weight Loss / Nour Zibdeh

Do I have a food sensitivity? Which food sensitivity testing is best? What are the symptoms of a food sensitivity? “My doctor tested me and everything came back negative.” Or, I got tested for food sensitivity but it didn’t work or I react to everything and didn’t know what to eat.” I get these questions or comments

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Migraines & Headaches

Gut Dysbiosis Causes, Symptoms, Testing, and Treatment

Food Sensitivity vs Allergy: Important Information To Know

Magnesium Deficiency: What is it and how to truly handle it.

Food Sensitivity Testing and Symptoms: 8 Things You Need To Know

My name is Nour, and I'm a functional and integrative dietitian and nutritionist. I can help you heal your gut naturally, so you can get rid of stomach pain, bloating, diarrhea, constipation, fatigue, acid reflux, and have more energy and time for the people and things you love the most.