Make this roasted chickpeas recipe for a healthy snack for you and your little ones. It only takes few minute to prepare, even a 6-year old can do it by himself! In the video, my son Zayd and I show how to make the roasted chickpea recipe from my book, The Detox Way, Everyday Recipes […]
Roasted Chickpeas Recipe Read More »
Date bars are super easy to make, contain no added or artificial sugars, a healthy snack for kids and grown ups, and can be adjusted to contain high quality proteins and healthy fats. In this video, my son and I show you how we make date bars. Date Bars Recipe Modification There
Date Bars Recipe (PS – Your Kids Will Love It) Read More »
Looking for a quick breakfast? This egg recipe is very easy to make and so satisfying to eat. It makes a great breakfast, brunch, or lunch. We made it for the first during Ramadan, and it was perfect for Suhur time when we don’t want to stir-up a mess in the kitchen at 3:30 am!
Black Bean Egg Bake Recipe Read More »
In this post, I share a delicious coconut-based chocolate choc-chips muffins recipe. It’s grain-free, gluten-free, dairy-free, and nut-free. Plus, why use coconut flour and tips for baking with it. Health Benefits of Coconut Flour? Coconut flour is lower in carbohydrates than wheat and other grain flours, which helps balance blood sugar and improve satiety
Coconut Chocolate Chip Muffins Recipe Read More »
Today’s post is a homemade jello recipe. Last time, I talked about the health benefits of collagen and gelatin and what you’re missing on if you don’t include gelatin in your diet. This recipe will show you easy it is to incorporate gelatin and make healthy treats. Growing up, I liked jello. I like the
Homemade Jello Recipe (Orange Strawberry Flavor) Read More »
In trying to experiment with gluten-free and low FODMAP baking, I created this recipe for these absolutely delicious banana muffins. I was so surprised! It was my first time baking gluten-free and they were so yummy – not to mention a crowd pleaser with my family! These are proof that baking gluten-free and with natural
Low FODMAP, Gluten-Free, Delicious, Easy Banana Muffins Read More »
Two weeks ago, I tried a low FODMAPs diet. I’ve been having some GI issues and wanted to see what following the diet is like and if I’ll find relief (and I did!). While I can’t feel each client’s exact physical pain, trying the diets I recommend helps me understand the daily challenges someone on
Nut and Cranberry Gluten-Free Granola Bars Read More »
For dip enthusiasts who need a change from salsa or hummus, this hearts of palm dip is a must try. The addition of olives gives it a tangy tapenade feel–I actually debated whether I should call it a dip or tapenade. What’s in a name anyways? I didn’t want a baked cheesy greasy dip, I
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It’s this time of month again. It’s the Recipe ReDux challenge… November’s theme is: “Vintage Side Dishes”- Share the story of your favorite family side – or a tale about how you ReDuxed a recipe from an old cookbook or recipe card. Be it from the era of your great-grandmother, or your mom’s kitchen experiments,
RecipeReDux: Arabic Lentils with Eggplants–Habbet Rummaneh Read More »
I made this fruit smoothie with my son few days ago, and we both enjoying sipping it on a sunny afternoon. He just loves pouring and measuring, so after chopping the fruit, I let him measure the amount and dump it in the blender. Learn how to identify the REAL causes of your gut
Green Fruit Smoothie Read More »
